Your car – a mode of transport or your personal vent space?

I’ve noticed lately that my car seems to be my sanctuary! By this is mean that no matter what happens during the day that annoys, bothers and enrages me I seem to try and keep it all locked in (as much as I possibly can) until the next morning when I get into my car to travel the 30 miles to work and then it all comes out!

I sit in my car on my journey to work and talk (out loud like a nutter) myself through all of the shit that’s been bothering me. I get upset, sometimes I cry, I get angry, frustrated and annoyed by all the things that are happening in my life right now that I have no control over!

It’s like having a conversation with a therapist but I am answering myself. (Sounds crazy right?). I play out different conversations that have taken place and voice the response that I would have loved to come out with but didn’t for the sake of keeping the peace with that person and not causing them upset. I’m not sure if this is deceptive behaviour. Perhaps I should speak my mind and on rare occasions I do but it always ends in hurt feelings for the other person which is why I use my car method!

Does anyone else do this or is this weird behaviour on my end? I would really like to know your thoughts on this!

XO

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